Services
Guided Meditations
Personalized & Custom Meditation Scripts & Videos
Personalized Meditations
A package of 5 custom guided meditations created for you and your goals after a brief online interview.
Thunder Beings Meditation
Mindfulness exercises for People of Color and Indigenous People
Heyokah Mediations
Meditations designed to becoming comfortable in the uncomfortable.
Group Classes & Weekend Retreats
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Specialized Group Retreats
TBD
Program and schedule coming soon!
Weathering The Storms Group Sessions
TBD
Group classes and sessions for work or organizations.
Streaming Sessions
Donations
Coming soon!
“You should sit in meditation for 20 minutes a day, unless you’re too busy, then you should sit for an hour.” – Zen Proverb
Contact Us
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"A mind is like a parachute. It doesn't work if it isn't open." - Frank Zappa
The Heyokah
Dover Plains, NY, USA
